- Purchase the complete Expat Arrivals Norway Guide (PDF)
Norway has one of the world’s biggest shipping industries, so getting one's belongings to the country is easy and safe. The issue lies in cost, which can be quite high both into and out of Norway, as postage is more expensive than in most other countries. When shipping goods to Norway, beware of customs. One won’t be taxed on moving shipments unless it's a vehicle. However, if a person resides in the country, they will be taxed on items shipped to Norway unless they are used items, certain gifts, or printed material.
When travelling to Norway, typical travel items like clothes, cameras and personal goods can be taken through customs duty-free without having to be declared, as long as the total value does not exceed a specified amount. Food and alcohol have strict limits, and surpassing those can incur import tax, as well as large fines if discovered.
When moving to or from Norway, a person should either hire a moving firm that knows the regulations or make sure that they understand what is expected. A person will have to pay for shipments that wait at the dock, and they may wait a long time for the goods to pass through customs. Insuring goods is recommended.
Expat Health Insurance
Cigna Global
Our trusted partner Cigna Global is very aware of all the difficulties that expats can face when it comes to healthcare in a new location, so they have created a range of international health insurance plans specifically designed for expats,
Cigna is currently giving away a free health and wellbeing module with their Silver, Gold, and Platinum policies. The main benefits of the module are :
- Routine adult physical examinations - Access to a full suite of physical examinations including BMI, cholesterol, blood sugar, and blood pressure tests
- Cancer screenings - Including bowel, prostate, breast, lung, skin, and cervical cancer
- Telephonic Wellness Coaching – Access to a personal coach to support your nutrition, fitness, sleep, stress, weight management, or tobacco cessation goals
- Life Management Assistance Programme access - 24/7 client service access to Life Coaching and Cognitive Behavioural Therapy
Moving Companies
Moving Internationally?
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.
